Articles
How to make up for the loss of human touch during the coronavirus pandemic
When we aren’t touched, our brains suffer from the lack of these chemicals. We may feel depressed, anxious and stressed. We might also have more tr ...
Resources – TCK Resources
Losing Touch: Another Drawback of the COVID-19 Pandemic
Affectionate touches tap into the nervous system’s rest and digest mode, reducing the release of stress hormones, bolstering the immune system, and ...
Cross-Cultural Workers
Dr. Ron Koteskey and his wife Bonnie are volunteering their time to provide mental health resources for cross-cultural workers around the world. As ...
Interaction International
Our Vision: To collaboratively ignite global transformational movements for the care and equipping of the Third Culture Kid ( ...
After a devastating hurricane, here's what to be ready for
Many people will likely decide to stay put despite evacuation orders ahead of Hurricane Florence. And if history is any guide, they may not be full ...
Dying to Leave, Trying to Live: My Depression Journey
Trigger warning: suicide, self-harm “I’m done living.” It was a few days after Christmas and I was sitting in a car outside our Central New York ho ...
Tips for Coping with Grief and Loss During COVID-19
Dr. M. Katherine Shear provides advice and tips for those coping with grief and sudden loss during the COVID-19 pandemic.